Rated 5.0 by East Lyme Locals
Med Wave
Red Light Therapy
In East Lyme
Accelerate your recovery, reduce pain, and improve overall wellness.
- Speeds Up Muscle Recovery
- Reduces Joint Inflammation
- Non-Invasive Wellness
Free Consultation at East Fit Coaching
Meet with an expert coach to discuss your goals, tour our private facility, and find the perfect program for you.
Expert Coaching
We focus on proper form, technique, and safety to ensure you get results.
Private Facility
Enjoy a clean, uncrowded environment where you can focus on your workout.
Lasting Results
We combine fitness and nutrition coaching to build sustainable habits.
Benefits of Red Light Therapy
Faster Recovery
Reduces muscle soreness and speeds up recovery time after intense training.
Pain Relief
Helps alleviate joint pain, arthritis symptoms, and general inflammation.
Cellular Health
Stimulates cellular energy production, promoting overall wellness and vitality.